‘As a Certified Health Coach, I specialise in Mental Health and Wellbeing Coaching and bring with me a unique repertoire of skills and experience from my career trajectory to date.
I firmly believe that all our life experiences are valuable and shape who we are. I believe that all my experiences to date have contributed to who I am and source me to fulfil on my life’s’ purpose which involves acting as a catalyst to bring out the best in each individual that I encounter.
This purpose involves facilitating and empowering individuals to uncover their own unique strengths and values so that they can move in the direction of being the best version of themselves and ultimately to living a life of satisfaction and fulfilment with no regrets.
‘I bring an extensive repertoire of pertinent knowledge and skills to the area of Health and Well-Being.’
The key pillars of my career to date include Nursing, Lecturing, Researching, Health Promotion Writing and Coaching. All these various roles have had humanity at its core and the passion and drive in me to advance my skills and knowledge in the pursuit of Health and Well Being for all.
From the above repertoire, it is clear that I bring an extensive repertoire of pertinent knowledge and skills to the area of Health and Well-Being. As a Doctor of Health Promotion, I am passionate about promoting the health and well being of individuals and communities alike. Within the more recent part of my career, I have undergone extensive training and in the field of Health Coaching and have a special interest in the area of Coaching for Mental Health and Well Being. I am a fully accredited Coach at a European level (EMCC) and indeed at an international level (ICF).
‘I am committed to ensuring that my clients experience the highest possible standard of Well Being Coaching Therapy
As a committed believer in lifelong learning, I have recently completed a graduate Diploma in Integrative Psychotherapy and am working towards IACP accreditation.
I believe the area of Well Being Coaching and Psychotherapy have much to offer each other and, I look forward to blending these specialist areas into my own unique brand of “Positive Psychotherapy” in the future.
In Summary, I am committed to ensuring that my clients experience the highest possible standard of Well Being Coaching from an evidenced informed, experienced, accredited professional of the highest calibre.