Coaching
Coaching is a structured, forward-focused approach to personal and professional growth. It is grounded in the principles of Positive Psychology, Strengths-Based Appreciative Inquiry, and Motivational Interviewing, which together provide a structured and empowering framework for the coaching process. It provides support for clients in goal setting, resilience-building, self-confidence, and life transitions. Coaching can provide clients with support towards the fulfilment of goals in any area of their life.
Examples of Areas Include:
Education
Health
Career Development
Career Transition
Life Stage Transitions
Health Work Life Balance
“Working with Patsy was a delightful experience where I felt supported and challenged to fulfil my potential and excited to take the next steps in my life and career. Her knowledge and expertise in the area of health and well-being is an incredibly valuable resource enabling her to equip you with practical strategies for success.”
Our Deepest Fear – Marianne Williamson
Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking so that other people won’t feel insecure around you.
We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us.
It’s not just in some of us; it’s in everyone.
And as we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others.
How Coaching might work for you
Is there something you would like to do and have wanted to do it for a long time? Is it something that you once dreamed of accomplishing or achieving and have given up on it as life has gotten in the way? Chances are it may be your self-doubt that has held you back from…
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.”
Howard Thurman