Wellbeing Coaching and Psychotherapy Services
Sligo Town or Online
Factors Affecting Psychological WellBeing
A Wheel of Wellbeing
The circle above represents a breakdown of the many different areas of your life that go to make up overall life satisfaction and fulfilment.
create a vision
Wellbeing Coaching Therapy for Mental/Emotional Wellbeing
Working with a Psycotherapist/Coach involves working in a supportive space to examine your own Wellbeing and explore the application of evidenced based strategies designed to enhance mental health and wellbeing.
sense of fulfilment and enhanced well-being
Why choose me?
My passsion, interest qualifications and experience to date all weave together to enable me to offer my clients a unique blend of expertise, wisdom and experience in all things Mental Health and Wellbeing
ONE TO ONE
Psychotherapy and Coaching
(In Person appointments available in Sligo City Centre or online appointments available via Zoom)
WELLBEING GROUP WORKSHOPS
GUEST SPEAKING AND LECTURING
About Patsy Mc Sharry
I am an internationally accredited Coach (ICF, EMCC, NBC-HWC) with a specialist focus on Wellbeing Coaching.
As a passionate and committed lifelong learner, I have recently completed my training as a Counsellor and Psychotherapist , I have a special interest in combining the fields of Coaching, Positive Psychology and Psychotherapy.
I have a Doctorate in Health Promotion and am a College Lecturer . My areas of expertise include Health, Wellbeing and in particular, the Promotion of Positive Mental Health and Psychological Wellbeing.
I like to practice what I preach and experience first-hand on a regular basis the value of positive physical and mental health promotion strategies. For me, these involve, a regular practice of running, journaling, and mindful meditation, all of which fuel my passion for this area of holistic Wellbeing.