Introduction

Welcome – I’m Dr. Patsy McSharry
Psychotherapist · Coach · Lecturer – Expert in Wellbeing

As an accredited Counsellor, Psychotherapist, internationally recognized Coach, and third-level Lecturer, my approach integrates evidence-based strategies from psychotherapy, coaching psychology, and positive mental health promotion. My work is grounded in an evidence-informed methodology, shaped by years of accumulated expertise, academic insight, and personal practice. This integrative perspective enables me to support individuals, groups, and professionals in building resilience, navigating change, and cultivating sustainable wellbeing.

As an educator and thought leader in Positive Mental Health, Psychological Wellbeing, and Health Promotion, I bring a unique blend of academic insight and therapeutic depth to all areas of my work. Whether teaching, speaking, or working one-on-one, my approach combines the science of behaviour change with the art of human connection, drawing on the best practices from both coaching and therapy.

My work encompasses one-on-one sessions, wellbeing workshops, and speaking engagements focused on self-care, stress prevention, and emotional flourishing. In all these roles, I am deeply committed to translating theory into empowering, practical strategies for real-life wellbeing.

Grounded in integrity and lived experience, I aim to lead by example. Practices such as meditation, running, and journaling are not just tools I recommend—they are essential parts of my own life that sustain my passion for helping others thrive. This is a space where insight meets action, and where growth—personal, professional, and collective—becomes possible.