COMBINED COACHING AND PSYCHOTHERAPY APPROACH

Combined Approach

What makes working with this service unique is that clients can avail of a Combined Coaching and Psychotherapy Approach which often proves highly effective when clients gain clarity about blocks that may have been in their way and when freed from these unhelpful pattens are often excited to focus on future goals from a more confident empowered perspective.

‘Patsy brings a depth of experience in both therapy and coaching with her into each coaching session. She helps to build self-confidence and is genuinely interested in witnessing her clients’ development. With your permission, she’ll also offer skills that help you learn more about yourself. She knows how to bring out the best in her clients. Patsy – thank you for the incredible mix of therapy and coaching that you
have to offer’
.”

Laura, 2025
Where Past based Psychotherapy meets future based Life Coaching

Where Past based Psychotherapy meets future based Life Coaching 

Often used as a reflective practice model (Rolfe et al., 2001) the ‘what’s so’, ‘so what’ and ‘now what’ model offers a good analogy for this particular unique type of therapy.  The ‘What’s so’ part explores how we’ve become the way we are, what experiences have shaped us, what particular life experiences we have had may…


Trauma creates change you don’t choose. Healing creates change you do choose..

Gabor Mate